Supportive Counseling for Moms and their Families Through Traumatic Birth and NICU Experiences
Welcome to a Place of Care and Understanding
The birth of a child is a momentous event, but sometimes it comes with unexpected challenges. If you’ve experienced a traumatic birth or had a newborn in the Neonatal Intensive Care Unit (NICU), you may be navigating a whirlwind of emotions. At Hartman Therapy, we offer specialized support to help you and your family process these experiences and find a path toward healing and resilience.
Understanding Traumatic Birth and NICU Stays
A traumatic birth can include any birth experience that causes significant physical or emotional distress. This might involve unexpected medical interventions, complications during delivery, or a feeling of loss of control. When a newborn requires intensive care, parents can feel a mix of anxiety, fear, and helplessness, adding to the emotional strain.
Common Reactions to Traumatic Birth and NICU Experiences
Every family's journey is unique, but common emotional and physical responses to these experiences include:
- Persistent feelings of anxiety or fear
- Flashbacks or nightmares about the birth or NICU stay
- Depression or sadness
- Difficulty bonding with your baby
- Guilt or self-blame
- Physical symptoms such as fatigue, insomnia, or changes in appetite
- Difficulty concentrating or completing everyday tasks
- Overwhelm and a sense of being out of control
You Are Not Alone
Navigating the aftermath of a traumatic birth or NICU experience can be incredibly isolating, but you are not alone. Many parents face these challenges, and seeking support is a crucial step toward healing. At Hartman Therapy, we are dedicated to providing the understanding and care you need during this difficult time.
How We Can Help
Our services are designed to offer comprehensive support for families dealing with traumatic birth and NICU experiences:
Individual Therapy: Personalized sessions with a compassionate therapist, Alison Hartman, LMFT, who specializes in trauma and maternal mental health, helping you process your emotions and develop coping strategies.
Couples Counseling: Strengthen your relationship and navigate the complexities of trauma and parenthood together, fostering communication and support between partners.
Family Therapy: Support for the entire family to process the experience and develop strategies for moving forward together.
Shorter Therapy Sessions: We offer shorter, more flexible sessions to accommodate your needs and schedule, making therapy more accessible.
Our Approach
We believe in a holistic, compassionate approach to supporting families through traumatic birth and NICU experiences. Our therapy methods are evidence-based and tailored to meet your unique needs. We aim to empower you with the tools and support necessary to navigate this challenging time and find a path toward healing.
Take the First Step
If you’re struggling with the aftermath of a traumatic birth or a NICU stay, reach out to us today. You deserve to feel supported, understood, and cared for. Contact Alison to schedule a consultation and start your journey toward healing.
Schedule Your Free Consultation Today
You don’t have to face the challenges of a traumatic birth or NICU experience alone. At Hartman Therapy, we’re here to provide the understanding and support you need. Reach out to us today and let us help you on your path to healing.
Here to serve moms and their families throughout the state of Texas. From Conroe, Magnolia, Montgomery, Huntsville, the Woodlands, to Spring TX. Along with the whole state of Colorado, from Fort Collins, Loveland, Windsor, Thornton, to Denver.